As descendants of Adam and Eve, all people inherit the effects of the Fall. In our fallen state, we are subject to opposition and temptation. When we give in to temptation, we are alienated from God, and if we continue in sin, we experience spiritual death, being separated from His presence. We are all subject to temporal death, which is the death of the physical body (see Alma 42:6-9; D&C 29:41–42).
The only way for us to be saved is for someone else to rescue us. We need someone who can satisfy the demands of justice—standing in our place to assume the burden of the Fall and to pay the price for our sins. Jesus Christ has always been the only one capable of making such a sacrifice.
From before the Creation of the earth, the Savior has been our only hope for "peace in this world, and eternal life in the world to come" (D&C 59:23).
Only He had the power to lay down His life and take it up again. From His mortal mother, Mary, He inherited the ability to die. From His immortal Father, He inherited the power to overcome death. He declared, "As the Father hath life in himself; so hath he given to the Son to have life in himself" (John 5:26).
Only He could redeem us from our sins. God the Father gave Him this power (see Helaman 5:11). The Savior was able to receive this power and carry out the Atonement because He kept Himself free from sin: "He suffered temptations but gave no heed unto them" (D&C 20:22). Having lived a perfect, sinless life, He was free from the demands of justice. Because He had the power of redemption and because He had no debt to justice, he could pay the debt for those who repent.
The Savior continued to suffer for our sins when He allowed Himself to be crucified—"lifted up upon the cross and slain for the sins of the world" (1 Nephi 11:33).
On the cross, He allowed Himself to die. His body was then laid in a tomb until He was resurrected and became "the firstfruits of them that slept" (1 Corinthians 15:20). Through His death and Resurrection, He overcame physical death for us all.
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